By Judy Kuriansky
The whole Idiot's GuideA (R) to Tantric intercourse covers each point of this historical perform, from the sacred ideals of Tantra which shape the foundation for Tantric loving to the method of getting ready for and training Tantric strategies. The ebook is damaged down into six components, together with: the key sexual international of Tantra; getting ready your brain for Tantric intercourse; getting ready your physique for Tantric intercourse; getting ready your spirit for Tantric intercourse; the artwork of Tantric self-love; and the enjoyment of Tantric sex.
In this up-to-date, totally illustrated moment version of the bestselling booklet, Dr. Judy Kuriansky—a qualified affiliate Ipsalu Tantra Teacher—uncovers each element of this historical perform. From the sacred ideals at the back of Tantra and Tantric loving to the perform of Tantric strategies, this e-book contains a new bankruptcy on sacred intercourse, an up to date bankruptcy on Tantra rituals, the author’s personal Tantric intercourse remedy approach, counsel from world-renowned Tantric specialists, and listings of nationwide Tantra teachers and workshops.
* absolutely illustrated
* writer is a tantric specialist who has studied with pioneer Margot Anand
* A uncomplicated creation to the foundations of Tantra
* Tantric intercourse used to be lately featured in an episode of intercourse and town and in a piece of writing in big apple magazine
About the Author
"Dr. Judy" Kuriansky is an across the world popular scientific psychologist and intercourse therapist, radio suggestion host, television character, renowned lecturer, seminar chief, newspaper columnist, and writer of top-selling books, together with the total Idiot's advisor to a fit courting, the full Idiot's consultant to courting, new release intercourse, and others in Japan and China. an accessory professor of medical Psychology at Columbia collage lecturers university, she is a pioneer of radio recommendation indicates, intercourse treatment, counseling innovations, and courting enrichment courses.
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The total Idiot's GuideA (R) to Tantric intercourse covers each point of this historic perform, from the sacred ideals of Tantra which shape the foundation for Tantric loving to the method of getting ready for and practising Tantric innovations. The ebook is damaged down into six elements, together with: the key sexual international of Tantra; getting ready your brain for Tantric intercourse; getting ready your physique for Tantric intercourse; getting ready your spirit for Tantric intercourse; the artwork of Tantric self-love; and the enjoyment of Tantric intercourse.
Hardcover: 330 pages
writer: Bucknell college Press (April sixteen, 2013)
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Extra info for Complete Idiot's Guide to Tantric Sex
Using sound in mantras allows you to conchant, “Om Mane Padme Hum,” trol what you feel and where your mind goes. Mantra sounds are usually short and repetitive (to help quiet the mind) and range from a single word (“om”), a line (“Om Mane Padme Hum”) or a verse (such as the Lord’s Prayer). You can recite a known mantra or make up your own. Any word or phrase that you enjoy saying will work fine. Yantras A yantra is a geometric figure that you concentrate on to still your mind and be stimulated by the is the oldest and most famous Buddhist mantra, written on prayer flags and chanted thousands of times by Tibetan and Nepali people as well as tantra practitioners.
Synchronizing breath In this exercise you breathe in and out at the same time as your partner to get on the same wavelength. Sit comfortably cross-legged facing each other on a pillow if necessary, as long as your spine is straight. Give each other a wink or touch to signal your pacing. After a while, close your eyes to sense each other’s energy pattern. ➤ Reciprocal breath In this breath imagine that you are exchanging air, inhaling your partner’s breath (or imagine breathing for each other).
What’s more, connection between two people is meant to be considered very seriously and commitment highly regarded. Although some people use tantric sex as a way to rationalize having sex with many different people or many people at once, this is not the spirit of true tantra. Sexuality is not meant to be flittered away mindlessly or thoughtlessly, but honored and intended for the purpose of higher states of consciousness, rather than simply physical stimulation or satisfaction. You could even say that you can resist sexual contact with others because you are trained to be able to connect with others emotionally and spiritually, without having to engage bodies in sex.