Comfort Food Makeovers by America's Test Kitchen

By America's Test Kitchen

You'll find lightened types of feel-good favorites like mac and cheese, fried bird, and fudgy cakes wherever you will discover recipes:  books, magazines, and everywhere in the web. yet be sincere: have you made this kind of so-called makeovers greater than as soon as? At  America’s try out Kitchen, we try out recipes over and over—long after the opposite men have thrown within the towel. easily placed, more than enough doesn’t minimize it with us. In convenience nutrition Makeovers, we redesigned the dishes you crave from the floor up, so that you can get pleasure from them repeatedly. renowned eating place dishes like loaded nachos and velvety cheesecake from the ­Factory (you recognize which one) were reengineered, too. fats has been reduce in half—or more—and energy were lowered by way of not less than one-third in virtually each recipe. yet simply because we trimmed the fats and energy doesn’t suggest we sacrificed solid flavor or resorted to teeny parts. How did we do it? We all started with the worst criminal of high-fat cooking innovations: deep frying. to redesign mozzarella sticks, eggplant Parmesan, and fried shrimp, we nixed the fryer and grew to become to the oven as an alternative. Dunking those meals in egg whites and coating them with panko and a skinny sheen of vegetable oil spray ahead of baking gave us an identical golden, ultra-crisp external. Steaming egg rolls, then uncovering the pan so moisture may well evaporate, made them gentle and crispy—not heavy and greasy like takeout.

We additionally ramped up the flavour of our lightened dishes by means of turning to a couple well-chosen powerhouse materials. buying and selling floor turkey for the floor pork in our Bolognese sauce used to be an ideal way to chop fats, yet to spice up its savory richness, we additional dried porcini mushrooms, an anchovy, and a bit pancetta. instead of loading up our shrimp scampi with plenty of butter like such a lot of eating places do, we reached for mild cream cheese, which imparted a wealthy, silky texture yet with a ways fewer calories.

Most mild muffins are worthy skipping. now not ours. only a spoonful of chocolate syrup made our muffins super-fudgy yet further unusually few energy and no fats. Honey Nut Cheerios (who knew?!) stood in for a section of the nuts in our lighter, but ultra-nutty, pecan bars. And “special occasion” truffles like tiramisù aren't any longer off-limits. be happy to dig into our luscious lightened version—we swapped out high-fat mascarpone for a calmly sweetened mixture of mild cottage cheese, yogurt, and cream cheese whipped jointly in a nutrition processor.

With convenience meals Makeovers, you’ll be capable of benefit from the dishes you like extra frequently. We warrantly it.

Show description

Read or Download Comfort Food Makeovers PDF

Best cooking books

Fenaroli's Handbook of Flavor Ingredients (6th Edition)

Since ebook of the 1st variation in 1971, Fenaroli’s instruction manual of taste materials has remained the traditional reference for taste elements in the course of the global. every one next version has indexed extra taste constituents and allied components, together with these conferred meals additive prestige, ingredients as a rule famous as secure (GRAS) by means of certified scientists (including the flavour and Extract Manufacturers’ organization professional Panel) and people components having gone through GRAS Notification with the nutrition and Drug management (FDA).

New within the 6th version

* two hundred+ newly authorized style elements
* Ingredient’s security status with the flavour and Extract Manufacturers’ organization and/or the FDA
* broad and multiplied info on aroma and style thresholds
* up-to-date regulatory info on every one style component
* New dialogue on botanical elements that function flavoring elements

The fourth and 5th variants extra greater than three hundred new entries and represented a complete reorganization and updating of the textual content, in step with new info and rules. This, the 6th variation, is also accelerated with over 2 hundred new entries, together with many botanicals and different traditional ingredients. The addition of botanicals is a reaction to an increased readership with an curiosity in supplements, during which a few flavoring botanicals serve a twin role.

Game Cookery (3rd Edition)

2013 electronic variation, First released in 1986

A diverse number of scrumptious recipes for cooking all types of online game. this wonderful number of scrumptious recipes will breathe new existence into the repertoire of the pro video game prepare dinner and introduce a complete new variety of percentages to the sport cook dinner newcomer. integrated are quite a lot of recipes for serving up online game birds and fish and in addition rules for utilizing online game meat and fish as a nutritious and fit a part of an total nutrition. effortless coaching tools, easy switched over measurements, beautiful illustrations and transparent diagrams also are inside of, which educate chefs of all ability degrees easy methods to changing into a online game prepare dinner gourmet.

The Lady & Sons Just Desserts: More than 120 Sweet Temptations from Savannah's Favorite Restaurant

The queen of Savannah's the woman & Sons eating place, Paula Deen is aware tips on how to please a hungry crowd. within the girl & Sons simply muffins, Paula stocks the down-home recipes that made her well-known, together with her signature Gooey Butter Cake (with luscious variations). Peach Cobbler, Turtle Cake, candy child Carrot Cake, Lemon Curd Pudding, and Pecan goals.

Market Restaurant + Bar Cookbook: Seasonally Inspired Cuisine from Southern California

Carl Schroeder, Chef/Owner of industry eating place + Bar in Del Mar, California, grew up in los angeles Jolla and has San Diego in his soul. He is aware the lay of the land right here and is devoted to operating with neighborhood farmers and fishermen. San Diego is, in the end, a coastal urban with an abundance of seafood and entry to clean farm produce.

Additional info for Comfort Food Makeovers

Sample text

All Rights Reserved. Picture Credits Notes Cover Photo: Image copyright grafica, 2010. com. © Yvette Cardozo/Alamy, 19 © dbimages/Alamy, 21, 35 © Envision/Corbis, 23 © FilterEast/Alamy, 30 Gale, Cengage Learning, 5 Image copyright grafica, 2010. Used under license from Shutterstock. com, 43 © Gregory Johnston/Alamy, 32 © Jon Arnold Images Ltd/Alamy, 19, 37 © Wolfgang Kaehler/Alamy, 10 © Bob Krist/Corbis, 15 Image copyright JinYoung Lee, 2010. com, 49 Image copyright Otokimus, 2010. com, 26–27 © PhotoAlto/Alamy, 7 © Photocuisine/Alamy, 38 Image copyright Reika, 2010.

It is flourbattered and deep-fried vegetables and seafood. Mandu (MAN-doo) is also fried. Mandu is a dumpling filled with ground beef or pork, bean sprouts, green onions, garlic, and ginger. Kimbap (KIM-bahp), too, is very popular. It is Korean-style sushi in which anything and everything is wrapped in little seaweed rolls. Rice, spicy vegetables, ham, beef, and cheese are just a few of the many fillings. Kimbap, Korean-style sushi, is wrapped in seaweed. version, in which ice cream replaces the bean paste.

Here there are hundreds of fish tanks filled with live edible sea creatures such as oysters, abalone (an oyster-like shellfish), clams, squid, eels, lobsters, shrimp, scallop, jellyfish, octopus, which vary from thumb size to gigantic, and fish like red snapper, tuna, sea bream, carp, cod, and flounder, to name just a few. Shoppers can buy seafood whole or have the vendors cut and clean their purchase. Koreans grill fish and seafood. They add them to porridge, soups, and stews. They also eat them raw.

Download PDF sample

Rated 4.42 of 5 – based on 35 votes